The Reset Allergy Method

I began this work at the bedside of people sleepless from a drip, at the track where a runner stopped training because every mile turned into a fog of itching and sneezing, and at kitchen tables where parents watched a child decline birthday cake out of fear.

I’m Lubbert J. Bos — trained hypnotherapist and developer of the Reset Allergy Method. This program aims to identify and address the underlying causes of allergic sensitization, rather than merely alleviating symptoms.

My question is: How can we retrain, resolve, or reset the immune system’s misdirected responses so patients regain lasting tolerance?

Hypnotherapy became a core tool in that work—not as an endpoint but as a bridge. It calms autonomic amplification, reshapes conditioning, and creates a physiological environment more receptive to root‑cause interventions. In practice, hypnosis supports exposure, adherence, and behavioral changes that help the Reset Allergy Method aim for durable change.

Who this book is for

• People seeking a pathway to reduce or remove the underlying drivers of their allergies, not just manage symptoms.
• Clinicians who want an integrated, practical framework combining medical evaluation, targeted therapeutic steps, and mind–body tools to support root‑cause work.
• Parents and educators who need safe, developmentally appropriate techniques to support children through diagnostic, exposure, and treatment steps.
• Practitioners and teams interested in a reproducible method that pairs clinical interventions with hypnotic tools to improve tolerance and long‑term outcomes.